Name (OPTIONAL):
First Name
Last Name
Briefly, what were your primary reasons/intentions for joining the INSPIRE Challenge?
What felt most valuable about the experience? Were there any key takeaways, shifts, or discoveries? Or perhaps just some interesting observations?
Would you be interested in doing another INSPIRE Challenge? If this was offered annually (or bi-annually), is there a particular month or time of year that resonates for you?
Is there anything that could have improved your experience overall?
Did the supporting materials feel helpful (preparatory videos, journal, daily emails, Facebook group, etc.)? Do you have any related feedback or suggestions?
Were there any session soundtracks or songs that you loved?
In addition to the 90-min monthly/bi-monthly online group breathwork sessions currently offered, would you be interested in a weekly breathwork session? If so, please select the days/times of the week that are your preference, as well as session duration.
Wednesdays 5pm PST / 8pm EST
Thursdays 5pm PST / 8pm EST
Fridays 5pm PST / 8pm EST
Saturdays 9:30am PST / 12:30pm EST
Sundays 9:30am PST / 12:30pm EST
45-Minutes
60-Minutes
OTHER - Please comment below
Comments:
If you feel inspired, I would greatly appreciate you writing a brief (1-3 sentence) testimonial about your experience! Attribution is typically first name last initial (Tai H.), but please make note if you’d prefer it to be anonymous (INSPIRE participant). Thank you!
Is there anything else you would like me to know?