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Breathwork for Insight & Inspiration
Breathwork for Insight & Inspiration
Breathwork is a powerful and accessible modality for entering expanded states of awareness and consciousness, in which profound insight, clarity, and understanding can be experienced. In this session, you will be guided in an active breathwork journey to access the depth of wisdom and creative inspiration within, and to rekindle your connection to the vast possibility, potential, and beauty of life. This session begins with a 5-min introduction, followed by a 45-min journey.
*For access to your content once purchased, please note that you will receive TWO emails: an order confirmation, and a second email with your link & password. Please add tai@swordandlotus.com to your contacts to ensure the email is not sorted out of your inbox, and check your promotions, spam, and junk folders for this second email.
With cinematic film production and sound design, these sessions offer an unparalleled and immersive at-home breathwork experience.
For more information and session trailers, please visit the On-Demand Breathwork page here.
Contraindications and Precautions for your Home Breathwork practice:
These sessions are on-demand, pre-recorded experiences, and are ideal for those who feel comfortable exploring expanded states without the support of a facilitator. For those who have experienced more significant trauma, I recommend booking a 1:1 session to ensure you are supported in a safe and productive breathwork experience. Please note that conscious connected styles of breathwork are not recommended for those who are pregnant, or who have severe hypertension and high blood pressure, cardiovascular disease, epilepsy, bipolar disorder, schizophrenia, or who are in active spiritual emergency or life crisis.
Terms and Waiver
In purchasing access to these on-demand breathwork sessions, you agree to the Terms and Waiver.