Shop
Breathwork for Release & Renewal
Breathwork for Release & Renewal
In this journey of active breathwork, you will be supported in releasing tension held in the body and mind. In reclaiming the fullness of your breath, you can process unresolved emotional energy and access a deeper state of embodied peace, clarity, and harmony. This breathwork journey is for anyone seeking to dive into the deeper terrain of their authentic self, and into the wellspring of life. This session begins with a 5-min introduction, followed by a 45-min journey.
*For access to your content once purchased, please note that you will receive TWO emails: an order confirmation, and a second email with your link & password. Please add tai@swordandlotus.com to your contacts to ensure the email is not sorted out of your inbox, and check your promotions, spam, and junk folders for this second email.
With cinematic film production and sound design, these sessions offer an unparalleled and immersive at-home breathwork experience.
For more information and session trailers, please visit the On-Demand Breathwork page here.
Contraindications and Precautions for your Home Breathwork practice:
These sessions are on-demand, pre-recorded experiences, and are ideal for those who feel comfortable exploring expanded states without the support of a facilitator. For those who have experienced more significant trauma, I recommend booking a 1:1 session to ensure you are supported in a safe and productive breathwork experience. Please note that conscious connected styles of breathwork are not recommended for those who are pregnant, or who have severe hypertension and high blood pressure, cardiovascular disease, epilepsy, bipolar disorder, schizophrenia, or who are in active spiritual emergency or life crisis.
Terms and Waiver
In purchasing access to these on-demand breathwork sessions, you agree to the Terms and Waiver.